Showing posts with label reflection. Show all posts
Showing posts with label reflection. Show all posts

Wednesday, 14 August 2024

Perspective

Two weeks ago, Andrew Jacobs posted a question on LinkedIn about 'catchphrases' and what we thought our catchphrases would be... (https://www.linkedin.com/posts/andrewjacobslnd_catchphrases-i-was-thinking-about-the-activity-7224380929857748992-SBde?utm_source=share&utm_medium=member_desktop ).

My answer was immediate and probably came as no surprise to him or some of his other readers.

It was this.

#LookUp (but you knew that already!)







And only a few days later, facebook reminded me of a post I did some 8 years ago, wherein I ‘cartooned’ the same catchphrase

So, if that’s my catchphrase, what does it mean?

Quite frankly, it’s in the eye of the beholder. If it resonates for anyone else, it’s probably related to their own personal or professional situation and experience.

For me, it means lifting my eyes up from what’s immediately in front of me, looking for other, wider perspectives.

My Instagram account’s full of photos looking up. I’m an armchair astronomer and satellite watcher. I’m nosy. If I’m out walking, be it in town, country or seaside, I’m always checking out the upper levels of buildings, the cloud patterns in the sky. If I’m visiting a National Trust or other heritage building, I look at the turrets and roofs from the outside and the ceilings and stairwells from the inside.

And I learn new things.

As a physical act, looking up requires me to shift my focus, from what’s directly in front of me, transitioning through to the distance ahead and onward up to the roof, the treetops and/or ‘the heavens’.

Spending much of my time, as I still do, in front of the laptop, taking a break from the close-up view (which is physically tiring on the eye muscles) relaxing them and looking into the distance and up is important. That very act invites reflection, a pause, an adjustment of perspective – and often presents some new insights.

You might also have noticed that sometimes ‘Look Up’ becomes ‘#LookUp’. It’s been one of my social media hashtags for years now. And it seems I’m not the only one – many people have posted on different social media channels using #LookUp as their hashtag.

Try searching for the #LookUp hashtag on your SoMe channels of choice and be inspired by others’ different perspectives. And maybe share a few of your own.

Friday, 21 May 2021

Week Minded

Highdown Hill, West Sussex - Photo NJG
It's Friday, one of my non-work days. With some time to myself, I've been reflecting on how it's gone.

What's been happening? How did I show up? Did I learn anything? Did I apply any of that learning? 

Well, yes and no.

Being present in social media channels means that one gets exposed to a lot of noise. Sometimes I contribute to that noise; sometimes, I hope, helpfully.

The week started off really well, with my weekly walk and talk with my Counsellor followed by my continuing to walk further, exploring local pathways not previously walked, but trusting my sense of direction and following the waymarks. In total, some 10k in uncharteristically glorious weather, the benefits of which for my mental and physical wellbeing lasted well into Tuesday. Joyous.

This week also saw two "[insert cause/subject here] Week" campaigns which are both areas of personal interest to me - "Learning at Work Week" (#LAWW21) and "Dementia Action Week" (#DAWW21). 

One of my professional bodies (for whom I work part-time) is an active sponsor of LAWW and we have discussed and acted on this both internally as a team and in our support for the HR, L&D and OD profession externally.

This blog is my activity recognising that, enabling me to reflect on and share what I've learned this week.

It's also Dementia Action Week, a cause close to my heart, for family reasons. I'm a research volunteer for the Join Dementia Research (@BeatDementia) programme, and have been contributing to their online studies since 2014. A few weeks ago, they asked their volunteer community of study participants if they would be prepared to be interviewed to share their story of how and why they got involved. I was selected, interviewed and my story was published this week, as part of their DAW campaign, here: "Making a difference through online research studies".

My hope is that people reading it may be prompted to get involved themselves and thereby add to the data which will hopefully speed understanding about and prevention or cure of this cruel disease.

Then on Wednesday morning, I learned from a friend on facebook that another friend from my college days back in 73-76 had died suddenly of an aneurism. A year younger than me, a wife, grandmother, photographer, generous sharer and all-round lovely person, her death hit me quite hard. 

I've spent a lot of time in the last few months discussing and sorting out my and Mandy's end-of-life admin - Lasting Powers of Attorney, Wills, Funeral Plans - and, having survived heart surgery myself six years ago, death has been much on my mind. Sheila's death and her family's loss really brought this to the fore.

Wednesday was probably the low point of my week. Thursday, however, was satisfyingly clear-minded, focussed and productive.

And here we are, it's Friday already, and today I chose not to join in the weekly 08:00 am #LDinsight tweetchat with my #PLN (Personal Learning Network), and had a long lie and leisurely breakfast instead.

So, what, if anything, did I learn this week?

It's good to to talk | Sometimes you don't need to have a clear destination in mind and you can just enjoy the journey for itself and for whatever physical and mental nourishment it provides | It's OK to have a down day; don't beat yourself up about it | You don't always have to show up; the world will keep turning.

Have a great weekend, folks.


Wednesday, 15 March 2017

Igniting Conversations

Yesterday (Tuesday 14th March), I presented an Ignite Talk to the CIPD Sussex Branch L&D Forum at Brighton & Hove City College, at the invitation of Janet Webb, of Janet Webb Consulting (@ JWebbConsulting), who was facilitating the event.


After the opening half-hour 'network and grab-a-sandwich' bit, a full evening programme on the future of L&D, using new formats, kicked off with 'Open Space' discussions around four provocative statement/questions:
  • "For learning events, content is more important than delivery."
  • "Do coaching and mentoring programmes deliver value for money?"
  • "What is the future role of L & OD?"
  • "Classroom based learning is now largely irrelevant."
Facilitated by Janet, our mixed group of some 20 participants, exercising the 'rule of two feet' (move on if and when you have had enough of any of the group conversations) shared their views and opinions and then came together to review the session.

I was a little surprised to hear one to two people question the value of the exercise without predefined 'outcomes', and concerns expressed about how we were supposed to remember/retain any personal learning points. This led to a useful discussion about how to develop and maintain reflective practice as part of our toolkit, with references made to blogging as being helpful here.

Incidentally, it's always good to see the Twitter community show up from outside the room in these discussions, as Janet tweeted out the questions and a couple of tweeps commented in. As it happens, only a few of us in the room last night are regular tweeters, so we encouraged the room attendees to consider joining in to the regular Friday morning #LDInsight tweetchat and I'm looking forward to seeing who shows up on Friday.

All too soon, it was my turn to share my Ignite talk. For those who don't know, Ignite is an internationally-recognised templated speaking format, designed to encourage speakers to share topics and ideas quickly and concisely, using 20 slides, auto-timed to display for 15 seconds each, which makes an Ignite talk just 5 minutes!

This was to be my second-ever attempt at delivering an Ignite talk; the first being at the CIPD Annual Conference in Manchester in 2015, as part of Andy Lancaster's first "Ignite Lab". Those of you who were 'fortunate' enough to have attended that session might just remember the paper trail I left all over the stage, reflecting the fact that I was under-rehearsed and under-confident on that occasion - but people (well, Sarah Harvey anyway) still remember my performance, if not the content, two years later.

In contrast, for last night's event, I was very well-rehearsed, having learned my lesson in 2015! I spent most of the day practicing, editing, practicing, and repeating, to get the script, the flow and the timing as smooth as I could, whilst still delivering a coherent and well-paced talk - no easy task, believe me!

And it's just as well that I did, because when it came to loading my slide deck and switching to 'presentation' mode, I was unable to see my notes on my own screen and had to rely only on what the audience could see on the big screen. (And no, I hadn't thought to print them out as a fall-back!) Janet was delighted! "That'll make it look even more spontaneous and authentic" were her last words to me as she introduced me to the room...!

Well, I got away with it. Having rehearsed it so often, I was only caught out by one slide appearing where my mind went blank and I had absolutely no idea what I was meant to say at that point. I managed something vaguely relevant and that got me back on track. And then, it was over. And the audience grilling began...!

What's an Ignite talk for? Why would you do it? Where does it fit? When would you do it?  Does it have to be 15 seconds per slide? Is this the future of learning - rapid fire content delivery? 

So here are some of my reflections and learning points that emerged out of the Ignite Talk exercise and the discussion afterwards:
  • Be clear what your message or idea is
  • Be sure that an Ignite Talk is the appropriate medium to share the story, and that it's appropriate for your audience
  • Be brief / Be clear / Be concise - it's not a race to the finish line
  • Rehearse, tweak, rehearse, tweak, repeat, repeat, repeat...
  • Be prepared to discuss afterwards
  • Prepare and share support material/handouts etc to add context and detail which couldn't be covered in the 5 minute talk
  • Consider if and where Ignite Talks might fit into a larger programme or event - Setup? Opposing viewpoints? Summary and Calls to Action?
  • Think of Ignite Talks as the presentational equivalent of a 5-minute tweet or indeed, a series of 20 15-second tweets. If you can't say/illustrate your story or message within that framework, it may not be the right tool for the job - on that occasion.
The final session of the evening was facilitated by Sarah Harvey (@ SavvySarahSPM), who is also the Chair of the CIPD Sussex Branch, wherein we explored the 'Goldfish Bowl' technique of observed conversation, in this case a manager/team meeting, whereby the participants sit in the middle of a larger circle of observers and have their conversation. Particular character attributes are assigned to each participant, which they are required to enact during the discussion, whilst the observers are told to look specifically for Non-Verbal Communication, Tone of Voice, Words Used and Presence.

A really enjoyable session and much respect to the four volunteers who stepped into the circle and played their parts so convincingly. Again, a valuable discussion followed regarding the usefulness of this technique, the case for using professional actors and the need for cultural understanding and fit in deploying it back in the workplace.

Thanks to Janet and Sarah for keeping us on track and on time, and for a very engaging and participative session that got us walking, talking, sharing and learning together. And of course, this blog is my reflective work, which I will refer back to when I am doing another Ignite Talk, at this year's CIPD L&D Show 'Ignite Lab' on Wednesday 10th May. Come along and see a few talks so you can get a broader idea of their impact and usefulness.

Wednesday, 17 June 2015

Heartfelt


Just over a month ago I had a triple coronary bypass operation and am currently signed off work for several more weeks as I recover. This all happened very quickly, as a result of experiencing some chest pain in April and attending the doctor to discuss.
 
An initial diagnosis of angina, followed by an ECG and blood tests, quickly led to a consultation with a cardiologist, an exploratory angiograph (x-ray of my heart) and revelation of the fact that not only had I had a heart attack late last year (whilst Mandy and I were in the throes of a very stressful house move) resulting in a completely blocked coronary artery, but also that two other arteries were in the process of closing up due to coronary heart disease and my heart was now struggling to function adequately, hence the chest pain. 
 
Needless to say, and on the advice of my cardiologist that I was otherwise sufficiently healthy and 'an ideal candidate', two days later I was under the knife in Southampton, blocked arteries bypassed with re-directed chest arteries and veins 'harvested' from my legs and, within the week, was despatched home for a three month recovery period.

This was a huge shock, not only to me, but to Mandy, recently started a new job, and to my children, both of whom were in the final stages of their University year work - Tash completing her Finals and Sam completing his Year 1 work. With very little time for reflection or for debate, my life was turned upside down and inside out. All my attention was now focussed on 'getting better', a slow process initially whilst my body was effectively in post-traumatic shock from very invasive surgery and it's only in the time that I have been given at home, as my body heals, that I have slowly started to reflect on the emotional and psychological impacts.

I'm fortunate that I experienced angina symptoms sufficiently noticeable to discuss with Mandy and, on her insistence, seek immediate medical advice. I'm equally fortunate that things moved swiftly thereafter (within two weeks, I had the procedure) and that - apparently - everything has gone well. I'm healing physically. My chest scar and my leg scars are healing and easing and my mobility and stamina is increasing.

But my sense of self has been fundamentally challenged. What I thought was normal, may not have been normal. I have been living and operating in my family, social, work and virtual lives with a ticking bomb in my chest. That may have been having far more profound psychological, emotional and physical impacts - and for longer - than I, my family, friends, acquaintances and colleagues may have realised.  It's only now, a month later, that I am starting to 'allow' myself to consider these things and to reflect on what they mean for us now and in the future.  Much reflection and possibly some talking therapy to come. What's important? What's not so important? What does the 25 years that I've been given by this operation look like? How shall I/we spend that time? What does work and retirement look like now? 

We have much to be joyful about. I'm still here! Tash achieved a 2:1 BA in Interior Architecture & Design and graduates in late July, before starting her new job in August. Sam got straight B's throughout his Foundation Year and is guaranteed a place on the BA Film Production course at UCA in Farnham. Mandy is enjoying her new job in Brighton. Both Mandy and I turn 60 this year and it is also our 30th Wedding Anniversary in August. 

Previous readers may remember I blogged nearly four years ago about turning 56 and outliving my Father who died just after his 56th Birthday ("Age - Appropriate"). I said then that I had been gifted the time he never got and that I was going to make the most of it. Now, three years and one coronary bypass later, I have been given another gift. I do not intend to squander it.

PS: I could not have got through the last 5 weeks, nor will I get through the months to come, without the love, support, friendship and good wishes of many, many people, not least my darling wife Mandy and my two fantastic children, Natasha and Samuel. I love them and owe them everything, but my heartfelt thanks go out to you all.

Saturday, 13 September 2014

Three years on - On taking my Son to University

2014 is shaping up to be a milestone year for us, and I will no doubt blog some reflections on that, with the hindsight of distance and time, next year.  For today though, I wanted to share some thoughts and feelings, which reference a previous blog from September three years ago Reflections on taking my Daughter to University and touch on taking my son, Sam, to university in Farnham yesterday.

Having re-read that blog, when I took Child 1, Natasha, to university, I am reminded why my social media profiles all start with the description "Husband, Dad..." followed by my professional description. That's where my priorities lie and have lain for the last 32 years, since I met Mandy. Up until then, I saw and validated myself by my career/job role as an actor, a role for which I was prepared to move anywhere in the country, for lousy money, mostly to do average work and with no career ladder or prospects in sight. That all changed after I met Mandy in 1982 and we became 'an item' and later married ("Husband"), moved to Hove to start a family and welcomed Tash and Sam into the world in 1992 and 1995 respectively ("Dad"). And I moved into Learning & Development ("the professional description").

So three years ago, I said about taking Tash to uni, "Niall's first rule of parenthood - there are no rules!  It's the ultimate seat-of-your-pants, non-formal, on-demand, experiential learning opportunity.  Just as you've managed to reflect and re-apply what you've just learned, the goalposts move and off you go again.  What works for child 1 does not necessarily work for or apply to Child 2.  They are their own people, from day 1, and I learned that I had to go with the flow, adapt and flex, whilst we tried to maintain a safe, loving and nurturing Home for them - and us - in which to grow."

And boy did they grow. Tash is currently in Cambodia, on a month-long tour of Vietnam, Cambodia and Thailand before coming back at the end of this month to do her final year of Interior Architecture & Design at Nottingham Trent University, after a year's interning at two design partnerships in London.  Sam starts at the  University of Creative Arts in Farnham UCA web page on Monday, having taken a year out after 6th form college to work and to reflect on what he wanted to do next. He interned for 6 weeks for a television production company, worked for a well-known electrical retailer and became the in-house sales expert for televisions, he continued to go the movies, to write and publish his ever-insightful movie reviews on his YouTube channel See his latest review here and finally decided that working towards a BA in Film Production at University was the way he wanted to go. Mandy and I had nothing to do with that decision and are thrilled that he has found his path via his own passions.

He got a place at the UCA in Farnham, but didn't get into the Halls of Residence. So, singlehandedly (with a bit of prompting & support from Mandy and me), he used facebook to hook up with some other 'Freshers' in the same boat, took on the responsibility of finding a student house to let, organised the legals and (more importantly?) the broadband and wifi, and even delegated some of the other moving in tasks to the other boys who were going to be sharing with him.

Yesterday, I took him and his 'stuff' to Farnham and helped him move in.  So now starts the next phase of my "Husband, Dad..." journey. Mandy and I are now 'empty-nesters'. Indeed, as I write this blog, I am sitting at the strangely-empty desk in Sam's room, able to see the carpet and with the windows wide open (if you got older teenagers, you'll understand those comments).

And I am sad. 

Joyful, but sad. Joyful for Sam, starting his new adventure and the next stage of his life; and sad, 'cos now our role has changed, as have the dynamics in our home. I will miss Sam's apropos-of-nothing conversations about random film stuff, the smell of over-cooked pizza and garlic bread, the hugs when I get home from work, the 'hey' from the hallway as he comes home and goes straight upstairs to his room... the general 'presence' of this charming, articulate, loving and funny young man in our shared living space. I hope his new house mates and university colleagues appreciate him as much as we do!

Mandy and I look forward to continuing to be part of Sam and Tash's lives for as long as we can, as they both grow and develop further; we'll just be a bit more hands-off.  But equally, we'll never be more than an email, text, tweet, facebook, Instagram or Skype away.

They can run, but they can't hide...

Friday, 21 June 2013

Recent Reflection #1 - An Opportunity

This is the first of the promised "quick and dirty" blogs arising out of my previous blog Reflection? I don't have time for reflection wherein I undertook to blog more often and more quickly, on three different topics.  This blog captures my quick thoughts on a recent personal management development opportunity at work. 

What did I do?

I recently took over resonsibity for the delivery - and the team leadership - of our Management Development training and, in doing so, amalgamating the MD Training team with my small Learning Technologies team at the same time.

This is as a result of a temporary (18 months) reorganisation of our HR leadership team responsibilities, to enable each of the HR Heads to to focus our efforts on better supporting the organisation's key strategic objectives.

 

What did I Learn?


By meeting with the MD Team Leader regularly and speaking with each of the team members individually, I have learned that there is a wealth of knowledge, talent and enthusiasm in the combined team. Individually and collectively, they have expressed excitement and/or interest in exploring how we can deliver a relevant and effective learning programme in support of the strategic objectives - by working and training smarter - and in further developing their skills to be able to do so. 

 

What am I going to do with this learning?


Both teams bring with them a previously agreed set of objectives and a delivery plan, which has to be honoured while we finess the integration into one cohesive team, the upskilling - where necessary - of the individual team members therein and we identify the 'quick win' opportunities to develop and deliver learning that's relevant and accessible to the business.  I will lead the team quickly through this forming/storming period, ensuring that everyone is engaged and empowered to participate and collaborate.  I will carefully manage my own workload and calendar and ensure that I pay attention to my own health and wellbeing during this period as well as monitoring that of the team. By the end of the calendar year, we will be 'normed' and performing.

P.S: On another 'lesson learned' note, I previously updated my social media feeds about my new responsibility in such a way that it could have been interpreted that I had been promoted at someone else's expense, and this led to some awkwardness for another colleague and some guidance for me from my own line manager.  I am pleased to say we have cleared the air around this and I have clarified the temporary nature of the reorganisation. I learned to be more sensitive to the impacts of discussing internal matters externally where there may be ambiguity, and I will self-check more attentively before posting in the future - this blog being part of that process.